Hypnotherapy in Penarth, Cardiff and online 

Richard Boudier offers Solution Focused hypnotherapy from his home practice in Penarth and once a week at The Tuning Room, Cardiff Bay, with online sessions across South Wales and the UK. 

​

Unlock your full potential with Richard Boudier and Hypnotherapy. Specialising in anxiety, stress, depression, phobias, and more.

I offer personalised solution focused Hypnotherapy sessions to help you overcome challenges, regain control and thrive.

Boost your confidence, self-esteem, and conquer your fears with my expert guidance.

​

Whether it's hypnotherapy for fear of flying or driving, weight control, stopping smoking or vaping or confidence and  performance, I am here to support you every step of the way.

​

What Hypnotherapy with Richard Boudier can help with:

• Anxiety - General, social, health and performance 

• Stress and burnout

• Depression

• Fear of flying

• Fear of Driving

• Panic Attacks

• Phobias

• Insomnia

• Habits

• Pain Control

• Lack of Confidence

• Low Self-Esteem

• Weight Control

• OCD

• Sports and other specific Performance issues

• Smoking / Vaping Cessation  (Single Session)

 

Hypnotherapy can also support many other areas of life.

​

​

​

​

If you're unsure whether it could help you, click here to send me a message.

 

​